Aaron Gwin on Training

15 February 2013  |   |   1 Comment

Check out this great video showing Aaron Gwin training in the gym and sharing his opinion on training at Ryno's Power gym to get him fired up for the season...

"This is a short video of Aaron Gwin's training session with Ryan Hughes on 1.18.2013. He also gave us a quick tutorial on some of his favorite gym movements and answered questions about his training. You can view more training videos at rynopowergym.com. This website is a video based subscription mountain bike and motocross training site. You will find world class workouts and stretches plus diet and nutrition advice."

Aaron Gwin

Credit - TheRynoPower

1 Comment

pigman65 said on: 15 February 2013 13:32

They do these sort of weird and wonderful workouts at the Nuffield health gym i go to.Personally i prefer grunt !

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