How To Increase Your Pedal Power For Mountain Biking
1429 views
billy1979
View All
MTB Deals
Specialized Stumpjumper Pro Carbon Eagle X01 AXS 2022 Gloss Oasis
NOW £4,399.00
RRP £8,250.00 | SAVE 47%
Haibike Family Series - Rob Williams | The Welsh pedal power
0:06:50
Christo Gallagher shreds the trails at Glassie Bike Park
0:01:27
Gee Atherton's Kazakhstan Mountain Shredding in Ridgeline VI
0:10:27
Rob Warner is back on the DH bike at one of the best UK Downhill National Tracks
0:11:22
Old Bobs - The new Green MTB trail in the Forest of Dean
0:01:46
This is Home with Brage Vestavik
0:12:30Add Your Comments
Want to add your comments to this video? Login or Sign-up by clicking the button below.
Login/Sign UpThere is more to increasing your power than just crunching big gears. Neil is back in the gym to work on improving his pedal power. A combination of leg and core specific work will help increase your stability and efficiency. These exercises will also help to reduce the chance of developing, knee, hip and lower back injuries.
Credit: Global Mountain Bike Network
