Foundation | Rising with Kate Courtney - S2 E2
2845 views
billy1979MTB Deals
Specialized Stumpjumper Pro Carbon Eagle X01 AXS 2022 Gloss Oasis
NOW £4,399.00
RRP £8,250.00 | SAVE 47%
Haibike Family Series - Rob Williams | The Welsh pedal power
0:06:50
Christo Gallagher shreds the trails at Glassie Bike Park
0:01:27
Gee Atherton's Kazakhstan Mountain Shredding in Ridgeline VI
0:10:27
Rob Warner is back on the DH bike at one of the best UK Downhill National Tracks
0:11:22
Old Bobs - The new Green MTB trail in the Forest of Dean
0:01:46
This is Home with Brage Vestavik
0:12:30Add Your Comments
Want to add your comments to this video? Login or Sign-up by clicking the button below.
Login/Sign UpLearn how Kate Courtney turned her backyard and garage into a high-performance gym, building a strong foundation towards the new 2021 season.
Read more about Kate Courtney's backyard and training here: https://bit.ly/2RiI0W7
It's not all mountain biking in Kate's training schedule. In the gym, Kate's coach Matt ensures her program develops several key skills that translate onto the bike. From drills challenging balance on the indo board and swiss ball, to proprioception and strength-focused training all are done to prepare Kate to handle whatever is thrown at her on track.
Credit: SCOTT-SRAM MTB Racing Team
